"Reusable Templates in Phoenix" blog post question

Hi everyone!

I just found this post (Reusable Templates in Phoenix) by @danielberkompas. I also write server side components in Phoenix and would like to know how you write your templates!

My code looks like this:

web/templates/user_account/edit.eex

<%= top_bar do %>
  <%= top_bar_title gettext("Edit user account") %>
  <%= top_bar_submit gettext("Update"), form: "user_account_form" %>
  <%= top_bar_link gettext("Back"), to: user_account_path(@conn, :index) %>
<% end %>

<%= render "form.html", changeset: @changeset,
                        action: user_account_path(@conn, :update, @user_account) %>

web/templates/user_account/form.eex

<%= form_for @changeset, @action, [id: "user_account_form"], fn f -> %>
  <%= box do %>
    <%= box_heading gettext("Security") %>
    <%= box_password_input f, :password, gettext("Password") %>
    <%= box_password_input f, :password_confirmation, gettext("Password confirmation") %>
    <%= hidden_input f, :employee_id %>
  <% end %>
<% end %>

web/templates/components.ex

defmodule App.Components do
  use App.Web, :view

  defmacro __using__(_) do
    quote do
      import App.Components, except: [render: 2, template_not_found: 2]
    end
  end

  def top_bar(do: content) do
    ~E"""
      <div class="top-bar w-clearfix">
        <%= content %>
      </div>
    """
  end

  def top_bar_title(title) do
    ~E"""
      <div class="top-bar-heading"><%= title %></div>
    """
  end

  def top_bar_subtitle(subtitle) do
    ~E"""
      <div class="top-bar-subheading">(<%= subtitle %>)</div>
    """
  end

  def top_bar_link(title, attributes \\ []) do
    link(title, [class: "button top-bar-button"] ++ attributes)
  end

  def top_bar_submit(title, attributes \\ []) do
    submit(title, [class: "button top-bar-button"] ++ attributes)
  end

  # ...
end

Can you tell me if using ~E is faster or slower than function call like content_tag/2?